Blog posts about corporate wellness challenges: what are they, how to make them effective, what kind of prizes to offer, and how they can be a cornerstone of your program.
From walking meetings to healthy snacks, we’ve got a few ideas to help HR managers and employees stay healthier at work, and improving your personal wellness this summer! 1. Hydration Challenge There are plenty of differing opinions for how much water you should drink each day. But whether you need 8 glasses or X number Read more…
Drink up! June 23 is National Hydration Day! Proper hydration is vital to living a healthy life, but it’s often overlooked. It’s easy to forget to carry a water bottle on a hot day outside, but experts say that skipping out on H2O can lead to major health risks. Some ways you can celebrate with Read more…
If you’d like to make adjustments to your IncentFit wellness program, contact us at support@incentfit.com or call 1-844-246-2368 Monday through Friday. Our phones open at 8 a.m. ET. You’ve already made a commitment to your employees’ health, well-being, and safety through a wellness program, or through broader wellness in the workplace. And we applaud you Read more…
New Year’s resolutions or not, it’s pretty tough to start healthy habits during the coldest and darkest parts of the year! But we’re betting that wellness in the workplace is still top of mind, regardless of how you practice wellness! Proper diet, regular exercise, and healthy sleep routines are also necessary to ward off illness. Read more…
We’ll skip the pumpkin spice jokes and get straight to it: this is the best time of year. But as much as we love fall adventures, autumn also brings a few occupational hazards that make October and November the perfect time to focus on workplace wellness, or wellness in the workplace. At IncentFit, we specialize Read more…
