Wellness Champion

What does wellness mean?

Can you imagine what it would feel like to wake up in the morning totally rested, content, and ready to take on the day?  That’s what a lifestyle of wellness can do.  The concept isn’t new. Our “modern” definition has been in use since the 1950s! But the ways that we approach and practice this Read more…

Wellness Champion

What is a Fitness Reimbursement Program & 10 Reasons Why You Should Have One

Are you interested in implementing a fitness reimbursement program at your company but unsure where to start? With options ranging from onsite gym facilities, and online wellness subscription services to a host of wearable devices and apps at our disposal, it’s difficult to know which is the best fit for any organization. Even more challenging Read more…

Wellness Champion

Guide to Employee Benefits for Mid Size Businesses

Employee benefits are an essential part of the employee/employer relationship. As the talent war rages on, businesses are out-competing each other in the benefits department, with good reason. Replacing a great employee costs a lot of money that could be put to better use. Mid-size businesses can save hiring costs by offering valuable and unique Read more…