Behavioral Science

Drained, stressed, and anxious: is it time for a social media break?

Trying to start healthier habits this year? Now might be a good time to remind yourself–and your employees–to unplug from social media. First, be honest, how many of these sound like you? Do you: often reach for your smartphone first thing in the morning, or late at night? get more of your news from your Read more…

Challenges

Do We Actually Get More Dehydrated in the Winter?

Think about a hot summer day. You step outside the office for a brisk lunchtime walk, and by the time you’re back at your desk, what happens? You’re parched, maybe a bit sweaty. Definitely ready for a drink. Dehydration can happen to any age group and is a risk most associated with hot weather–which is Read more…

Workplace Wellness

The Most Important Question To Ask Before You Launch A Wellness Program

What’s the difference between wellness programs designed for employee engagement and those that reduce health care costs? Ideally, your business’s wellness program will do it all. It’ll make employees happier, healthier, and more productive. An engaging program will also help to attract and keep enthusiastic employees. And it’ll eventually reduce health care spending. Realistically, it’s Read more…

Product Updates

New Year, New You: December Updates from IncentFit

For December’s IncentFit updates, we’ve launched a new collection of wellness challenges to inspire your employees one step at a time. Holiday Heroes: What if everyone tried their hardest to be good to each other? In this 4-week challenge, employees focus on self care, kindness, and making a positive difference in their communities. New Year, Read more…

Product Updates

November 2018 App Updates from IncentFit

As always, we’re making changes behind the scenes to improve your admin experience. Here’s the latest from IncentFit: Oh Captain! One more fun addition to challenges: now you can create a team captain. Captains can help lead the way, and also have access to some editing functions, like changing team names or adding participants. (Try Read more…