Are Work Out Competitors Better Than Work Out Buddies?
Our social surroundings strongly influence our exercise habits. From instafamous trainers to My Fitness Pal, most people already know that…
6 years ago
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How To Create a Wellness Program That Fits Your Office Culture
In a recent survey, it was discovered that 53% of employees did not engage in their corporate wellness program. Participants…
6 years ago
Mental Health Days Boost Company Culture
Over the summer, Madalyn, a software developer at Olark sent out an email to her company, letting everyone know that…
6 years ago
Biometric Screenings are not a Wellness Strategy
Biometric screenings and health assessments are common additions to many corporate wellness programs. In a Kaiser Family Foundation Survey, over…
6 years ago
How To Fight Off Challenge Fatigue
One of the biggest obstacles to maintaining a work out routine is boredom. This is especially true in corporate wellness…
6 years ago