Behavioral Science

How To Fight Off Challenge Fatigue

One of the biggest obstacles to maintaining a work out routine is boredom. This is especially true in corporate wellness programs. If a corporate wellness challenge is extended for a significant period of time, they can experience a reduction in participation rates. We call this challenge fatigue. This is when employees get bored of challenges, Read more…

Benefits Strategy

Wellness Rewards Programs: Points vs Dollars

Research has shown time and again that incentives are one of the best ways to support habit change, and people are noticing. In a recent survey, 60% of small businesses (see our guide on small business employee benefits) and over 90% of large businesses offered employee benefits through wellness rewards and incentives. Wellness rewards programs Read more…

Workplace Wellness

What About Employees That Are Already Healthy?

Many corporate wellness programs are aimed at getting people to start on their wellness journey, and to promote wellness in the workplace. The effective programs that get the highest return on investment focus on habit change, low impact exercise, and encouraging people to take that first step. But what about people who already exercise and Read more…

Wellness Challenges

Engaging Challenge Prize Ideas

When it comes to rewarding employees for their efforts, everyone loves cash. However, thoughtful prizes can also be a very effective motivator. A well crafted prize shows employees that you know their interests and motivations. Employees feel more engaged when they know their company is paying attention to their needs. Wellness challenges are no exception. Read more…