Technology

Best Smartwatches

For the holiday season many people will be investing in fitness trackers, and wearable technology to help them achieve their New Year fitness goals. With so many trackers on the market it’s hard to know which one will be the best fit for you. A number of exciting new trackers have hit, or are scheduled Read more…

Technology

The Accuracy Test: Is Fitbit Better than Google Fit or Apple Health?

Everyone who has used fitness app or Fitbit has probably wondered, “how accurate is my Fitbit?” How do you know if Fitbit is correctly counting your steps? Or maybe you’ve just wondered what the most accurate fitness apps are. Many people already have step trackers on their phones: all Android phones and iPhones come with fitness Read more…

Benefits Strategy

Reducing Rising Employer Healthcare Costs

With health insurance reforms instituted by the Affordable Care Act (ACA), employers have expressed concern over healthcare costs. In fact, a 2016 AFLAC poll found that 42% of employers were most concerned with the rising cost of employee benefits plans versus other costs. While the positive news is that the growth of healthcare costs is Read more…

Workplace Wellness

Do Workplace Wellness Programs Work?

The rising cost of healthcare is a hot topic. Employers are looking for ways to cut the costs while still remaining competitive in the hiring market. Benefit packages are one of the major influencers when hiring, but also in retaining talent. One option companies consider is instituting a workplace wellness program. But just how common Read more…

Workplace Wellness

The Real Cost of Corporate Fitness Facilities

The happiness and health of employees are essential factors to company growth. High turnover rates, low productivity, and loss of morale are just a few reasons why companies are now investing in long-term wellness programs. One popular way to do this is to provide perks that motivate a health lifestyle, including access to on-site corporate Read more…