Fit Employees Are Better Team Players
Fitness is important for more than just looking good. The fact is fit employees are more cooperative and easier to…
7 years ago
Blog
5 Ways You Can Encourage Mental Wellness
Statistically, one in five employees are struggling with a mental illness. It’s extremely common and it adversely affects wellness in…
7 years ago
How To Use Social Media In Your Wellness Program
Social media has been one of the largest cultural influences around the world in the past decade. Look at these…
7 years ago
Are Work Out Competitors Better Than Work Out Buddies?
Our social surroundings strongly influence our exercise habits. From instafamous trainers to My Fitness Pal, most people already know that…
7 years ago
How To Create a Wellness Program That Fits Your Office Culture
In a recent survey, it was discovered that 53% of employees did not engage in their corporate wellness program. Participants…
7 years ago