Frequently asked questions
Employees take part on their own and track their personal progress throughout the challenge. It’s a chance to build healthy habits, celebrate small wins, and enjoy a little friendly competition.
Most challenges can be ready to launch within 1–2 business days after you send us your details. We’ll take care of the setup so your employees can join and get started.
Employees earn points by completing and recording the activities included in the challenge. It’s a simple way to recognize healthy habits and keep motivation going along the way.
Employees can connect a supported fitness device to sync eligible activity or log activities directly in IncentFit. Tracking options vary by activity, giving participants different ways to record their progress.
No. Employees can participate without a fitness device by recording activities directly in IncentFit. Those who prefer to connect a supported device can use it to sync eligible activity.
The goal is to help employees make time for their well-being and build healthy habits through small, achievable actions. Tracking progress and sharing the experience can help them stay motivated along the way.
Absolutely! Prizes are optional and can add a little extra motivation. IncentFit handles rewards offered through the system. If you’d like to offer something like extra PTO or a preferred parking spot, we’ll send your admin the reporting and your team can provide the reward.
Employees can typically join within a short grace period after the challenge begins. If someone needs to join later, reach out to our team and we’ll help you explore the available options.
We handle setup, tracking, scoring, leaderboards, and reporting, so you don’t have to manage everyone’s progress by hand. We also handle reward fulfillment so your team can focus on encouraging participation.
Admins can view participation and progress in IncentFit, including leaderboard standings and activity results relevant to the challenge. This helps you see how employees are getting involved and recognize their efforts.
It’s a good fit for organizations that want to make wellness more engaging and give employees a shared reason to participate. The ready-to-launch format makes it easy to add a challenge to your wellness program.
We’re here to help! Admins can reach out to the IncentFit support team with setup or challenge questions. Employees can also contact Support or use Instant Chat for help with participation and tracking.
Sugar Bust is a 31-day individual nutrition challenge that helps participants build healthier routines through mindful food choices, simple meal planning, and regular physical activity.
Sugar Bust combines nutrition habits with movement-based activities, so participants can earn points for both healthier food choices and staying active. This makes the challenge feel more balanced and flexible than a food-focused challenge alone.
Eligible activities may include cutting out sugary beverages, cooking healthy meals at home, avoiding fast food, making grocery lists, swapping sugary foods, walking, running, hiking, bicycling, and elliptical workouts.
The challenge encourages small, realistic behavior changes like replacing sugary drinks, choosing better snack options, planning meals ahead, and building more awareness around everyday food choices.
No. Sugar Bust is designed to support gradual habit-building, not perfection. Participants can earn points by completing eligible healthy eating and movement activities throughout the challenge.
Nutrition-focused activities, such as cutting out sugary beverages, avoiding fast food, making grocery lists, swapping sugary foods, and cooking healthy meals at home, are typically logged through manual entry in the IncentFit app or web platform.
Movement-based activities, such as walking, running, hiking, bicycling, and elliptical workouts, can be tracked through synced fitness devices or manual entry.
Sugar Bust is an individual challenge. Participants work toward their own point total, with progress reflected on an individual leaderboard.
Yes. While the challenge focuses on reducing sugary foods and drinks, it also supports broader nutrition habits like meal planning, home cooking, and making more mindful food choices.
Sugar Bust is a strong fit for organizations that want to support healthier eating habits in an approachable way. It works especially well for groups focused on nutrition, reducing sugary drinks, meal planning, home cooking, movement, and gradual behavior change.