Frequently asked questions
Yes! With the individual mode, employees track their own progress and celebrate personal wins. With the team mode, coworkers contribute to their team’s progress and cheer one another on. Either option gives employees a fun way to build healthy habits.
Most challenges can be ready to launch within 1–2 business days after you send us your details. We’ll take care of the setup so your employees can join and get started.
Employees earn points by completing and recording the activities included in the challenge. It’s a simple way to recognize healthy habits and keep motivation going along the way.
Employees can connect a supported fitness device to sync eligible activity or log activities directly in IncentFit. Tracking options vary by activity, giving participants different ways to record their progress.
No. Employees can participate without a fitness device by recording activities directly in IncentFit. Those who prefer to connect a supported device can use it to sync eligible activity.
The goal is to help employees make time for their well-being and build healthy habits through small, achievable actions. Tracking progress and sharing the experience can help them stay motivated along the way.
Absolutely! Prizes are optional and can add a little extra motivation. IncentFit handles the reward fulfillment so your team can focus on increasing participation.
Employees can typically join within a short grace period after the challenge begins. If someone needs to join later, reach out to our team and we’ll help you explore the available options.
We handle setup, tracking, scoring, leaderboards, and reporting, so you don’t have to manage everyone’s progress by hand. We also handle rewards offered through the system. Your team can focus on encouraging participation and providing any rewards you offer outside IncentFit.
Admins can view participation and progress in IncentFit, including leaderboard standings and activity results relevant to the challenge. This helps you see how employees are getting involved and recognize their efforts.
It’s a good fit for organizations that want to make wellness more engaging and give employees a shared reason to participate. The ready-to-launch format makes it easy to add a challenge to your wellness program.
We’re here to help! Admins can reach out to the IncentFit support team with setup or challenge questions. Employees can also contact Support or use Instant Chat for help with participation and tracking.
Daily Average Fitness is a 1-month exercise challenge that encourages participants to stay active by tracking cardio activities toward a daily average movement goal.
Instead of only rewarding the highest overall mileage, Daily Average Fitness focuses on maintaining a steady average over time. This helps participants build consistency rather than relying on one or two high-activity days.
Eligible activities may include walking, running, hiking, bicycling, and spinning. These options give participants several ways to stay active and work toward their daily average goal.
Participants track eligible cardio activity throughout the challenge, and their progress contributes toward a daily average performance goal. This format rewards steady participation and helps keep momentum going across the full month.
Yes. Daily Average Fitness can be configured as either a team or individual challenge. Individual formats focus on personal consistency, while team formats encourage shared motivation and friendly competition.
No. Participants can contribute through several cardio activities, including walking, hiking, bicycling, and spinning. This makes the challenge more flexible for different fitness levels, routines, and preferences.
Eligible miles can be tracked through synced fitness devices or manual entry in the IncentFit app or web platform. This allows participants to log progress from outdoor activities, indoor workouts, or device-tracked movement.
Yes. Organizations can add optional prizes to help motivate participation. Good options include gift cards, wellness rewards, fitness gear, company swag, extra PTO, or recognition for top participants or teams.
Yes. Because participants can choose from multiple cardio activities, Daily Average Fitness can support a wide range of activity levels. The daily average format also encourages steady progress rather than a one-size-fits-all workout routine.
This challenge is a strong fit for organizations that want to encourage consistent cardio activity through a flexible goal-based format. It works especially well for groups interested in walking, running, hiking, bicycling, spinning, team motivation, and daily movement consistency.
