Frequently asked questions
Employees take part on their own and track their personal progress throughout the challenge. It’s a chance to build healthy habits, celebrate small wins, and enjoy a little friendly competition.
Most challenges can be ready to launch within 1–2 business days after you send us your details. We’ll take care of the setup so your employees can join and get started.
Employees earn points by completing and recording the activities included in the challenge. It’s a simple way to recognize healthy habits and keep motivation going along the way.
Employees can connect a supported fitness device to sync eligible activity or log activities directly in IncentFit. Tracking options vary by activity, giving participants different ways to record their progress.
No. Employees can participate without a fitness device by recording activities directly in IncentFit. Those who prefer to connect a supported device can use it to sync eligible activity.
The goal is to help employees make time for their well-being and build healthy habits through small, achievable actions. Tracking progress and sharing the experience can help them stay motivated along the way.
Absolutely! Prizes are optional and can add a little extra motivation. IncentFit handles rewards offered through the system. If you’d like to offer something like extra PTO or a preferred parking spot, we’ll send your admin the reporting and your team can provide the reward.
Employees can typically join within a short grace period after the challenge begins. If someone needs to join later, reach out to our team and we’ll help you explore the available options.
We handle setup, tracking, scoring, leaderboards, and reporting, so you don’t have to manage everyone’s progress by hand. We also handle reward fulfillment so your team can focus on encouraging participation.
Admins can view participation and progress in IncentFit, including leaderboard standings and activity results relevant to the challenge. This helps you see how employees are getting involved and recognize their efforts.
It’s a good fit for organizations that want to make wellness more engaging and give employees a shared reason to participate. The ready-to-launch format makes it easy to add a challenge to your wellness program.
We’re here to help! Admins can reach out to the IncentFit support team with setup or challenge questions. Employees can also contact Support or use Instant Chat for help with participation and tracking.
Consistency is Key is a 54-day individual exercise challenge that helps participants build repeatable wellness habits through daily movement, step tracking, and restorative sleep.
This challenge is designed around simple habits participants can repeat over time. By tracking daily steps and sleep across 54 days, participants have a longer runway to build momentum and turn healthy actions into a steadier routine.
Eligible step-based activities may include walking, running, hiking, and elliptical workouts. Participants can also earn credit for eligible sleep tracking, depending on the challenge setup.
Consistency is Key combines activity and rest because both support overall well-being. Participants are encouraged to move during the day and prioritize restorative sleep at night, creating a more balanced routine from morning to evening.
The challenge is built to encourage daily movement, but the exact scoring structure can depend on the setup. Participants earn points for eligible steps and sleep, with progress reflected on an individual leaderboard.
Steps and sleep can be tracked through synced fitness devices or manual entry in the IncentFit app or web platform. This gives participants flexibility to record progress in a way that works for them.
At 54 days, this challenge gives participants more time to build and reinforce habits. The longer format can be helpful for organizations that want a sustained wellness initiative rather than a short-term burst of activity.
Yes. Organizations can add optional prizes to keep participants motivated over the longer challenge period. Good options include gift cards, wellness rewards, sleep-supporting items, fitness gear, company swag, extra PTO, or recognition for top participants.
Most Consistency is Key Challenges can be configured and ready to launch within 1–2 business days after challenge details are submitted. IncentFit handles setup, scoring, leaderboard configuration, and reporting.
This challenge is a strong fit for organizations that want to support long-term habit-building through simple, repeatable routines. It works especially well for groups focused on daily movement, step goals, restorative sleep, and steady wellness progress.
