Frequently asked questions
Yes! With the individual mode, employees track their own progress and celebrate personal wins. With the team mode, coworkers contribute to their team’s progress and cheer one another on. Either option gives employees a fun way to build healthy habits.
Most challenges can be ready to launch within 1–2 business days after you send us your details. We’ll take care of the setup so your employees can join and get started.
Employees earn points by completing and recording the activities included in the challenge. It’s a simple way to recognize healthy habits and keep motivation going along the way.
Employees can connect a supported fitness device to sync eligible activity or log activities directly in IncentFit. Tracking options vary by activity, giving participants different ways to record their progress.
No. Employees can participate without a fitness device by recording activities directly in IncentFit. Those who prefer to connect a supported device can use it to sync eligible activity.
The goal is to help employees make time for their well-being and build healthy habits through small, achievable actions. Tracking progress and sharing the experience can help them stay motivated along the way.
Absolutely! Prizes are optional and can add a little extra motivation. IncentFit handles the reward fulfillment so your team can focus on increasing participation.
Employees can typically join within a short grace period after the challenge begins. If someone needs to join later, reach out to our team and we’ll help you explore the available options.
We handle setup, tracking, scoring, leaderboards, and reporting, so you don’t have to manage everyone’s progress by hand. We also handle rewards offered through the system. Your team can focus on encouraging participation and providing any rewards you offer outside IncentFit.
Admins can view participation and progress in IncentFit, including leaderboard standings and activity results relevant to the challenge. This helps you see how employees are getting involved and recognize their efforts.
It’s a good fit for organizations that want to make wellness more engaging and give employees a shared reason to participate. The ready-to-launch format makes it easy to add a challenge to your wellness program.
We’re here to help! Admins can reach out to the IncentFit support team with setup or challenge questions. Employees can also contact Support or use Instant Chat for help with participation and tracking.
Sweet Dreams is a 30-day sleep challenge that helps participants build healthier nightly routines through simple habits that support better rest and recovery.
The goal of Sweet Dreams is to encourage small, consistent actions that can support better sleep quality over time. Participants focus on habits like getting enough sleep, limiting screen time in bed, and making choices that support rest.
Participants can earn points for eligible sleep and habit-based activities such as sleeping at least 7 hours, avoiding screens in bed, and cutting out sugary beverages.
Participants earn points by completing eligible sleep-supporting activities and tracking them in IncentFit. Total points are reflected on the leaderboard throughout the challenge.
Most activities are tracked through manual entry in the IncentFit app or web platform. If synced activity data is available for an eligible activity, participants may also be able to track progress through a connected device.
Yes. Sweet Dreams can be configured as either an individual or team challenge. Individual formats focus on personal habit-building, while team formats can add shared accountability and friendly competition.
Winners are determined by the highest total points earned by the end of the challenge. Points come from completing eligible sleep and habit-based activities throughout the 30-day challenge period.
Yes. Organizations can add optional prizes to help encourage participation and keep participants engaged. Common options include gift cards, wellness rewards, sleep-supporting items, company swag, PTO, or recognition for top participants or teams.
Most Sweet Dreams Challenges can be configured and ready to launch within 1–2 business days after the challenge details are submitted. IncentFit handles the setup, scoring, and leaderboard configuration.
Admins can view challenge reporting that may include participation, total points, activity completion, and leaderboard standings. These insights help organizations monitor engagement throughout the 30-day challenge.
