Frequently asked questions
Employees take part on their own and track their personal progress throughout the challenge. It’s a chance to build healthy habits, celebrate small wins, and enjoy a little friendly competition.
Most challenges can be ready to launch within 1–2 business days after you send us your details. We’ll take care of the setup so your employees can join and get started.
Employees earn points by completing and recording the activities included in the challenge. It’s a simple way to recognize healthy habits and keep motivation going along the way.
Employees can connect a supported fitness device to sync eligible activity or log activities directly in IncentFit. Tracking options vary by activity, giving participants different ways to record their progress.
No. Employees can participate without a fitness device by recording activities directly in IncentFit. Those who prefer to connect a supported device can use it to sync eligible activity.
The goal is to help employees make time for their well-being and build healthy habits through small, achievable actions. Tracking progress and sharing the experience can help them stay motivated along the way.
Absolutely! Prizes are optional and can add a little extra motivation. IncentFit handles rewards offered through the system. If you’d like to offer something like extra PTO or a preferred parking spot, we’ll send your admin the reporting and your team can provide the reward.
Employees can typically join within a short grace period after the challenge begins. If someone needs to join later, reach out to our team and we’ll help you explore the available options.
We handle setup, tracking, scoring, leaderboards, and reporting, so you don’t have to manage everyone’s progress by hand. We also handle reward fulfillment so your team can focus on encouraging participation.
Admins can view participation and progress in IncentFit, including leaderboard standings and activity results relevant to the challenge. This helps you see how employees are getting involved and recognize their efforts.
It’s a good fit for organizations that want to make wellness more engaging and give employees a shared reason to participate. The ready-to-launch format makes it easy to add a challenge to your wellness program.
We’re here to help! Admins can reach out to the IncentFit support team with setup or challenge questions. Employees can also contact Support or use Instant Chat for help with participation and tracking.
Self-Care and Connection is a 1-month individual wellness challenge that helps participants build balanced routines across movement, rest, nutrition, mental well-being, and social connection.
This challenge goes beyond step tracking by encouraging a broader mix of wellness habits. Participants can earn points for activities that support how they move, recharge, eat, connect with others, and care for their space and routine.
Eligible activities may include walking, running, hiking, at-home workouts, meditation, getting enough sleep, eating fruits and vegetables, spring cleaning, having lunch with a friend, and building healthy after-work rituals.
The challenge includes connection-based activities, such as lunch with a friend, that encourage participants to make time for relationships and everyday moments of support. This helps tie personal wellness to community and connection.
Yes. Self-Care and Connection is designed to be flexible, so participants can choose from a variety of eligible activities. This makes it easier to participate in ways that feel realistic and meaningful.
Participants earn points by completing eligible activities and tracking them in IncentFit. Total points are reflected on an individual leaderboard throughout the challenge.
Yes. Because the activities can be completed at home, outdoors, at work, or in the community, this challenge works well for in-office, remote, and hybrid participants.
Yes. Organizations can add optional prizes to encourage participation. Good options include gift cards, wellness rewards, self-care items, meal or coffee gift cards, company swag, extra PTO, or recognition for top participants.
Most Self-Care and Connection Challenges can be configured and ready to launch within 1–2 business days after challenge details are submitted. IncentFit handles setup, scoring, leaderboard configuration, and reporting.
This challenge is a strong fit for organizations that want to support whole-person wellness in a flexible, approachable way. It works especially well for groups focused on self-care, movement, rest, nutrition, social connection, and daily routine-building.
