Frequently asked questions
Employees take part on their own and track their personal progress throughout the challenge. It’s a chance to build healthy habits, celebrate small wins, and enjoy a little friendly competition.
Most challenges can be ready to launch within 1–2 business days after you send us your details. We’ll take care of the setup so your employees can join and get started.
Employees earn points by completing and recording the activities included in the challenge. It’s a simple way to recognize healthy habits and keep motivation going along the way.
Employees can connect a supported fitness device to sync eligible activity or log activities directly in IncentFit. Tracking options vary by activity, giving participants different ways to record their progress.
No. Employees can participate without a fitness device by recording activities directly in IncentFit. Those who prefer to connect a supported device can use it to sync eligible activity.
The goal is to help employees make time for their well-being and build healthy habits through small, achievable actions. Tracking progress and sharing the experience can help them stay motivated along the way.
Absolutely! Prizes are optional and can add a little extra motivation. IncentFit handles rewards offered through the system. If you’d like to offer something like extra PTO or a preferred parking spot, we’ll send your admin the reporting and your team can provide the reward.
Employees can typically join within a short grace period after the challenge begins. If someone needs to join later, reach out to our team and we’ll help you explore the available options.
We handle setup, tracking, scoring, leaderboards, and reporting, so you don’t have to manage everyone’s progress by hand. We also handle reward fulfillment so your team can focus on encouraging participation.
Admins can view participation and progress in IncentFit, including leaderboard standings and activity results relevant to the challenge. This helps you see how employees are getting involved and recognize their efforts.
It’s a good fit for organizations that want to make wellness more engaging and give employees a shared reason to participate. The ready-to-launch format makes it easy to add a challenge to your wellness program.
We’re here to help! Admins can reach out to the IncentFit support team with setup or challenge questions. Employees can also contact Support or use Instant Chat for help with participation and tracking.
Trust Your Gut is a 4-week individual wellness challenge that helps participants build healthier digestive wellness habits through movement, hydration, and mindful nutrition choices.
The goal is to make digestive wellness feel approachable through small daily actions. Participants focus on habits that support gut health, including regular movement, drinking water, eating fiber-rich foods, adding probiotics, reducing caffeine, and avoiding alcohol.
Participants can earn points for eligible activities such as walking, running, bicycling, drinking water, reducing caffeine, eating fiber-rich foods, consuming probiotics, and avoiding alcoholic drinks.
Participants earn points by completing and tracking eligible activities throughout the challenge. Each activity has its own scoring method, and total points are reflected on the individual leaderboard.
Movement-based activities, such as walking, running, and bicycling, can be tracked through synced fitness devices or manual entry. Hydration, nutrition, caffeine reduction, probiotic, and alcohol-free activities are typically logged through manual entry.
Trust Your Gut is an individual challenge. Participants work toward their own total points, with progress shown on an individual leaderboard throughout the 4-week challenge.
The winner is determined by the highest total points earned by the end of the challenge. Points come from eligible movement, hydration, and digestive wellness activities completed during the 4 weeks.
Yes. Organizations can add optional prizes to encourage participation and keep the challenge engaging. Common options include gift cards, wellness rewards, hydration bottles, healthy snack items, company swag, extra PTO, or recognition for top participants.
Most Trust Your Gut Challenges can be configured and ready to launch within 1–2 business days after challenge details are submitted. IncentFit handles the setup, scoring, and leaderboard configuration.
This challenge is a strong fit for organizations that want to support digestive wellness through simple, everyday habits. It works especially well for groups focused on hydration, mindful nutrition, fiber intake, probiotics, caffeine reduction, movement, and overall well-being.
