Educational blog posts about behavioral science concepts, and how they relate to your wellness program.
Have you ever worked at a place where everything felt sluggish? You know, when it feels like someone’s sucked the energy out of the room, and it’s tough to be productive and focused? But you’re still there, at your desk or workspace, for hours and hours at a time. Well that’s the presenteeism issue in Read more…
What makes a company a best place to work? Flexible hours, gym time, and unlimited vacation days: these are the perks that drive the best workplaces in America. In today’s hiring market, comprehensive benefits and enticing perks are essential to attracting and retaining top talent. We looked into what some of the “top places to Read more…
What’s the best way inspire more active employees and shed that sedentary lifestyle? More movement, in any way you can get it! The good news is that you can build out an employee experience around getting your employees to be more active! We’ve previously written about fitness research that found that fitting in more “moderate Read more…
Fitness is important for more than just looking good. The fact is fit employees are more cooperative and easier to work with then their unhealthy counterparts. Why? The skills required to be physically fit carry over to other aspects of their life, especially their jobs (this is a key part of wellness in the workplace). Read more…
Our social surroundings strongly influence our exercise habits. From instafamous trainers to My Fitness Pal, most people already know that our environment has an effect on our fitness routines. That’s why so many of us look for a workout buddy. It makes it a lot easier to maintain a daily sweat. However, recent research suggests Read more…
