Challenges

Do We Actually Get More Dehydrated in the Winter?

Think about a hot summer day. You step outside the office for a brisk lunchtime walk, and by the time you’re back at your desk, what happens? You’re parched, maybe a bit sweaty. Definitely ready for a drink. Dehydration can happen to any age group and is a risk most associated with hot weather–which is Read more…

Behavioral Science

Twinkie Taxes for Corporate Wellness

Do you feel like it’s more expensive to eat healthy? If so, you’re not the only one. Twinkie taxes are here to solve that problem and make healthier options more affordable. A twinkie tax, also known as a fat tax is an increase on prices of unhealthy food in order to discourage poor eating habits. Read more…

Workplace Wellness

How to Promote Nutrition in your Wellness Program

We at Incentfit know that an office culture of wellness is the best way to not only attract top of the line employees, but also to keep staff productive and happy. Nutrition is incredibly important to¬†maintaining optimal performance and mood throughout the day. However, promoting nutrition in your wellness program can be extremely challenging. We Read more…