Best Practices
Examples of wellness programs that are effective, well-designed, engaging, and inspirational
The Secret to Creating Engaging Fitness Challenges
Engagement. You’ve heard this word before, but what does it mean? How do you achieve it? For Wellness Programs, engagement is active…
How to Run Your First Company Fitness Challenge
Employers are frequently turning to wellness programs to decrease healthcare costs, in particular, fitness challenges. Fitness challenges encourage employees to track their…
Why Perks Don’t Create Company Culture
Company culture is is a phrase that is often tossed around, but rarely defined. Companies want their workplaces to have it, but…
The Real Cost of Corporate Fitness Facilities
The happiness and health of employees are essential factors to company growth. High turnover rates, low productivity, and loss of morale are…
The Wonders of Walking for Employee Health
As the new year approaches, many people will be motivated to start exercising. Employee health, and wellness in the workplace should be…