Behavioral Science

Stress Management Should Be A Part Of Your Wellness Program

Take Robert, a mid-level manager at a consulting firm. In a typical day, he might start out strong—up early to walk the dog or shuffle the kids off to school—but it’s downhill from there. He spends most of his time sitting, is over scheduled with meetings, and is distracted throughout the day. To catch up, Read more…

Wellness Challenges

7 Easy Ways To Stay Healthy at Work This Summer

From walking meetings to healthy snacks, we’ve got a few ideas to help HR managers and employees stay healthy at work this summer! 1. Hydration Challenge There are plenty of differing opinions for how much water you should drink each day. But whether you need 8 glasses or X number of ounces, chances are you’re Read more…

IncentFit Updates

Fitness in the Time of Corona: 3 Ways IncentFit is Adjusting To Help Employers

It’s a strange time to be working. We’ve all been impacted by the COVID-19 crisis in some way, and both our professional and personal lives remain changed. IncentFit wants to help business leaders, HR professionals, insurance providers, and workers navigate this unfamiliar landscape and stay as healthy as we can. Earlier this month, we asked Read more…

Benefits Strategy

How To Do Corporate Wellness When Everyone is Quarantined

If you’d like to make adjustments to your IncentFit wellness program, contact us at support@incentfit.com or call 1-844-246-2368 Monday through Friday. Our phones open at 8 a.m. ET. You’ve already made a commitment to your employees’ health, well-being, and safety. And we applaud you for that! In these uncertain times, exercise and healthy activity is Read more…