Wellness Challenges

7 Easy Ways To Stay Healthy at Work This Summer

From walking meetings to healthy snacks, we’ve got a few ideas to help HR managers and employees stay healthier at work, and improving your personal wellness this summer! 1. Hydration Challenge There are plenty of differing opinions for how much water you should drink each day. But whether you need 8 glasses or X number Read more…

Workplace Wellness

Detox Your Workplace for Better Employee Engagement

A toxic workplace crushes creativity, encourages bullying, and reduces employee engagement. A recent Gallup study found that only 37% of employees were engaged in the workplace. Not surprisingly, only 15% were actively engaged. It is indicative of unhealthy and toxic workplaces across all industries.  The time has come for managers and leaders to consciously create Read more…

Workplace Wellness

What is Worksite Wellness, and How Can It Help My Company ?

Corporate wellness programs are designed to encourage employees to make healthier lifestyle choices, often with an emphasis on supporting and rewarding employees as they progress toward better health. But they can also be a critical component of a successful company.