Workplace Wellness

How To Build Vaccine Confidence In Your Workplace

Vaccines are developed with the main purpose of protecting an individual from the debilitating and sometimes fatal effects of communicable diseases. However, not all individuals believe so, leading to vaccine hesitancy and resistance. These days, restoring vaccine confidence is critical, especially as the world is facing a global pandemic that’s claimed millions of lives. As Read more…

Wellness Challenges

9 Wellness Challenge Ideas Your Colleagues Will Enjoy

Is your company currently offering a wellness program to its employees? Now more than ever, it’s crucial that employers are building wellness programs focused on living a healthy lifestyle. Employees want to see that their employers care about their personal wellness and connect with their colleagues. Which is why it’s so important to create a Read more…

Workplace Wellness

3 Ways To Encourage Healthy Eating At Work

Work is such a tricky part of everyday life. Stress comes in many forms and from different places all at once. This is where adults make most of their life-changing decisions while dealing with the inevitable progression of the body’s natural ageing. Because of this, it becomes increasingly important to prioritize one’s health. For some, Read more…

Benefits Strategy

Post-Pandemic Employee Health is a Major Issue For Employers Right Now

Everywhere we look, employee health and wellness in the workplace is in the headlines. After a brutal year and a half, employers are seeing and feeling the effects of a global health crisis on their workforce. And the results are not good. “Employers understand the impact on mental health is going to have a long Read more…

Personal Wellness

7 Tips on How To Take Care of Your Heart

One of the preeminent causes of death worldwide is heart disease. Heart disease can happen to anyone regardless of age or gender. Most of the time, it can happen to people with poor diets and sedentary lifestyles. However, out of all the deadly illnesses out there, heart disease is the most preventable. Your heart health Read more…