Maria
July 3, 2018
How to Create Your Best Company Fitness Challenge Ever
Want to boost morale? A company fitness challenge might be just what you need. Try one on your own, or hire a…
July 13, 2017
The Best Tracker for Indoor Cycling and Spinning
As the wearable technology fitness tracker market has grown, there are some fitness apps and devices that have become known for their…
May 25, 2017
Can Your Wellness Program Make Exercise Fun?
Working out has become a chore and many wellness program struggle with this. Exercise plans are often based around this feeling. They…
February 10, 2017
The Secret to Creating Engaging Fitness Challenges
Engagement. You’ve heard this word before, but what does it mean? How do you achieve it? For Wellness Programs, engagement is active…
January 13, 2017
How to Run Your First Company Fitness Challenge
Employers are frequently turning to wellness programs to decrease healthcare costs, in particular, fitness challenges. Fitness challenges encourage employees to track their…
