With a little extra push, you could bike up tough mountain terrain or zip through commuter traffic…all while getting a good workout. Electronic bicycles, or e-bikes, are the hottest trend in fitness this year. E-bikes look like a traditional bicycle, but give your ride a boost with electric motor and battery to help you get Read more…
Author: Allie
;Guest Contributors
How to Set Up Your Ideal Home Gym for Hassle-Free Daily Fitness – Guest Post
Most gym memberships wind up unused. We’ll let that sink in for a moment! According to the The Global Health & Fitness Association (IHRSA), 63% of memberships go completely unused, and 82% of gym members go to the gym less than once per week. Although many begin with the best intentions, fitting workouts into a busy modern lifestyle is more difficult than Read more…
Guest Contributors
Detox Your Workplace for Better Employee Engagement
A toxic workplace crushes creativity, encourages bullying, and reduces employee engagement. A recent Gallup study found that only 37% of employees were engaged in the workplace. Not surprisingly, only 15% were actively engaged. It is indicative of unhealthy and toxic workplaces across all industries. The time has come for managers and leaders to consciously create Read more…
Benefits Strategy
Top 7 Places to Find Wellness Solutions for Your Company
Employee wellness solutions are a key part of the modern workplace. But getting started is challenging! These brokers can help.
IncentFit Updates
June Updates from IncentFit: National Hydration Day, Rewards, and More
Drink up! June 23 is National Hydration Day! Proper hydration is vital to living a healthy life, but it’s often overlooked. It’s easy to forget to carry a water bottle on a hot day outside, but experts say that skipping out on H2O can lead to major health risks. Some ways you can celebrate with Read more…