The Secret to Creating Engaging Fitness Challenges

The Secret to Creating Engaging Fitness Challenges

9 years ago

Engagement. You’ve heard this word before, but what does it mean? How do you achieve it? For Wellness Programs, engagement…

How to Run Your First Company Fitness Challenge

9 years ago

Employers are frequently turning to wellness programs to decrease healthcare costs, in particular, fitness challenges. Fitness challenges encourage employees to…

Why Perks Don’t Create Company Culture

9 years ago

Company culture is is a phrase that is often tossed around, but rarely defined. Companies want their workplaces to have…

The Accuracy Test: Is Fitbit Better than Google Fit or Apple Health?

9 years ago

Everyone who has used fitness app or Fitbit has probably wondered, "how accurate is my Fitbit?" How do you know…

Do Workplace Wellness Programs Work?

9 years ago

As the rising cost of healthcare continues to dominate discussions among employers, the question remains: do wellness programs work? Many…