Can Your Wellness Program Make Exercise Fun?
Working out has become a chore and many wellness program struggle with this. Exercise plans are often based around this…
8 years ago
Blog
The Secret to Creating Engaging Fitness Challenges
Engagement. You’ve heard this word before, but what does it mean? How do you achieve it? For Wellness Programs, engagement…
8 years ago
How to Run Your First Company Fitness Challenge
Employers are frequently turning to wellness programs to decrease healthcare costs, in particular, fitness challenges. Fitness challenges encourage employees to…
8 years ago
Why Perks Don’t Create Company Culture
Company culture is is a phrase that is often tossed around, but rarely defined. Companies want their workplaces to have…
9 years ago
The Accuracy Test: Is Fitbit Better than Google Fit or Apple Health?
Everyone who has used fitness app or Fitbit has probably wondered, "how accurate is my Fitbit?" How do you know…
9 years ago