Our social surroundings strongly influence our exercise habits. From instafamous trainers to My Fitness Pal, most people already know that our environment has an effect on our fitness routines. That’s why so many of us look for a workout buddy. It makes it a lot easier to maintain a daily sweat. However, recent research suggests Read more…
Tag: Challenges
;All of our blog posts about wellness challenges
Behavioral Science
How To Fight Off Challenge Fatigue
One of the biggest obstacles to maintaining a work out routine is boredom. This is especially true in corporate wellness programs. If a corporate wellness challenge is extended for a significant period of time, they can experience a reduction in participation rates. We call this challenge fatigue. This is when employees get bored of challenges, Read more…
Wellness Challenges
Top Corporate Challenge Prize Ideas
When it comes to rewarding employees for their efforts, everyone loves cash. However, thoughtful prizes can also be a very effective motivator. A well crafted challenge prize shows employees that you know their interests and motivations. Employees feel more engaged when they know their company is paying attention to their needs. You can make your Read more…
IncentFit Updates
Our New Challenges Feature: AutoPilot!
We are proud to announce the launch of IncentFit’s AutoPilot program! AutoPilot is our new wellness feature created to routinely run wellness challenges for employer groups. We know you’ll love this low maintenance addition to our line up. Here’s why: Set It and Forget It We handle everything! Every month we create a challenge, make Read more…
Wellness Challenges
Keep Your Step Challenge Under 6 Weeks Long
Incentfit loves wellness challenges — and step challenges specifically! Walking is a low intensity activity and it’s an easy way to add more exercise into your daily routine. However, stretching your step challenge for an extended period of time can get a little boring. Here are 6 reasons why you shouldn’t let your step challenges Read more…