Challenges

All of our blog posts about wellness challenges

step challenge
July 25, 2017

10 Reasons Not To Use Excel For Your Company’s Step Challenge

Step challenges (a type of wellness challenge) are a great way to promote fitness in any corporate wellness program. They are low…

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Can exercise be fun?
May 25, 2017

Can Your Wellness Program Make Exercise Fun?

Working out has become a chore and many wellness program struggle with this. Exercise plans are often based around this feeling. They…

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best company fitness challenges
February 10, 2017

The Secret to Creating Engaging Fitness Challenges

Engagement. You’ve heard this word before, but what does it mean? How do you achieve it? For Wellness Programs, engagement is active…

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best company fitness challenge
January 13, 2017

How to Run Your First Company Fitness Challenge

Employers are frequently turning to wellness programs to decrease healthcare costs, in particular, fitness challenges. Fitness challenges encourage employees to track their…

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