Templates & Guides

How to Build a Year-Round Wellness Calendar

Every year, HR teams launch new wellness initiatives full of good intentions, only to watch participation dwindle within months. A few fitness challenges here, a mindfulness webinar there, and then… silence. The problem isn’t interest. It’s structure. Without a clear plan, wellness programs become a series of disjointed events instead of a continuous journey that Read more…

Workplace Wellness

Turn Unused Wellness Dollars into Smart Wellness Incentives

Every year, millions of dollars meant to improve employee health quietly disappear. Not because companies stop caring, but because wellness dollars go unused. These unused funds, known as wellness dollars (or wellness funds or carrier funds), are provided by insurance carriers to support employee well-being programs. They can cover a wide range of initiatives – Read more…

Behavioral Science

The Science Behind Wellness Incentives: How to Reward the Right Habits

Wellness incentives are one of the most powerful tools employers have to engage employees in healthier behaviors. But here’s the catch: not all incentives are created equal. A $25 gift card for steps might spark some short-term buzz, but does it actually change long-term health habits? That’s where behavioral science comes in. By understanding why Read more…

Workplace Wellness

Why Your Wellness Program Can’t Just Be Gym Discounts

Building a wellness program sounds easy – until no one uses it. Many HR teams start with gym discounts or gym reimbursements, thinking they’ll drive quick wins. But in reality, these perks often go unused, leaving HR with sunken costs and employees without real support. That’s because true wellness isn’t one-size-fits-all. A modern employee wellness Read more…

Wellness Challenges

How to Set Up a Step Challenge (Free Template Included)

When it comes to encouraging physical activity in the workplace, it’s important to design employee wellness programs that will motivate all your employees to get active. A workplace wellness challenge is a great place to start. They build camaraderie, boost morale and increase employee satisfaction.  To help you get started, check out our free 30-day Read more…