Workplace Wellness

What Does Your Generation Get Stressed About at Work?

For the first time in history, we are seeing up to five generations in the workplace. People are living longer and healthier lives, and many continue working later in life to stay active and social. Others are still recovering from the economic recession and have had to delay retirement for financial reasons. Meanwhile on the Read more…

Workplace Wellness

The Ultimate Glossary For Corporate Wellness Managers

Whether you are new to the world of corporate wellness and wellness in the workplace, or have been running a program for several years, it’s easy to feel overwhelmed by all of the health industry jargon. To help you better plan and promote your wellness program, we compiled a collection of the most common and Read more…

Workplace Wellness

What Unexpected Wellness Perks Should You Offer?

Step challenges are the bread-and-butter of workplace wellness employee benefits, and even broader employee benefit programs. They’re easy to run, easy to track, and employees know exactly what they’re getting into. But what if you could just as easily offer something more creative? While we love step challenges—they’re currently our most popular type of challenge—we Read more…

Workplace Wellness

Stress Awareness Month: How to Help Your Stressed Out Employees

April is Stress Awareness Month. How are you helping your employees avoid burnout, start feeling better, and generally practicing wellness in the workplace? If you type “stressed” into a stock photo website, you’re likely to find thousands of faces with furrowed brows and frazzled hair. More often than not, though, those folks are at a Read more…

Workplace Wellness

7 Things You Should Look For in a Gym Reimbursement Vendor

It’s easy to see why a gym reimbursement plan is a popular component of a successful corporate wellness program. Research shows that gym members are more likely to cancel if they aren’t regularly attending, aren’t feeling motivated to exercise, or don’t have ongoing support for their fitness goals. Introducing a system of rewards and positive Read more…