Workplace Wellness

5 Simple Ways to Create a Mentally Healthier Workplace

People can be reluctant to discuss mental health issues, especially at work, due to the fear it will affect their reputation, work relationships, and job security. With the pandemic having a negative effect on mental health in the workplace, it’s more important than ever for your employees to connect with each other. Wellness in the Read more…

Workplace Wellness

This is Why Weight Loss Challenges at Work are NOT Good

Wellness challenges are a great way to encourage healthy lifestyle habits, but not all challenges ideas will work. More specifically, weight loss challenges should not be included in your wellness program. Wellness is a very broad term and does not only relate to losing weight through diets and exercise. In fact, wellness has 8 different Read more…

Workplace Wellness

This is How Healthy Employees Benefit the Workplace

If you think about the times people are most productive, it’s normally when they love what they are doing and are happy. It’s the same with work. If you provide a way for your employees to engage in activities or events that make them happier (overall wellness in the workplace), overall productivity will increase. Employees Read more…

Workplace Wellness

How To Build Vaccine Confidence In Your Workplace

Vaccines are developed with the main purpose of protecting an individual from the debilitating and sometimes fatal effects of communicable diseases. However, not all individuals believe so, leading to vaccine hesitancy and resistance. These days, restoring vaccine confidence is critical, especially as the world is facing a global pandemic that’s claimed millions of lives. As Read more…

Workplace Wellness

3 Ways To Encourage Healthy Eating At Work

Work is such a tricky part of everyday life. Stress comes in many forms and from different places all at once. This is where adults make most of their life-changing decisions while dealing with the inevitable progression of the body’s natural ageing. Because of this, it becomes increasingly important to prioritize one’s health. For some, Read more…