Blog posts about corporate wellness challenges: what are they, how to make them effective, what kind of prizes to offer, and how they can be a cornerstone of your program.
A recent Forbes Health/OnePoll survey shows that 48% of Americans have made improving their physical fitness a top priority. Additionally: Unfortunately, only 9% of people complete their resolutions. Worse still, 23% quit by the end of the first week, and 43% are out by the end of January. Introducing exciting workplace wellness challenges early in Read more…
Walking challenges are a fun, easy way to get active, and potentially get fit. These challenges can create lots of opportunities for your team to bond, improve their health, and build healthy habits. They can work effectively in any organization, whether any participant is an office worker, or non-office worker. Read on to learn more Read more…
Is your company currently offering a wellness program to its employees? Now more than ever, it’s crucial that employers are building wellness programs focused on living a healthy lifestyle. Employees want to see that their employers care about their personal wellness and connect with their colleagues. Which is why it’s so important to create a Read more…
From walking meetings to healthy snacks, we’ve got a few ideas to help HR managers and employees stay healthier at work, and improving your personal wellness this summer! 1. Hydration Challenge There are plenty of differing opinions for how much water you should drink each day. But whether you need 8 glasses or X number Read more…
New Year’s resolutions or not, it’s pretty tough to start healthy habits during the coldest and darkest parts of the year! But we’re betting that wellness in the workplace is still top of mind, regardless of how you practice wellness! Proper diet, regular exercise, and healthy sleep routines are also necessary to ward off illness. Read more…
