Behavioral Science

Educational blog posts about behavioral science concepts, and how they relate to your wellness program.

May 16, 2019

What the Best Companies Do to Make Employees Feel Like They Truly Matter

What makes a company a best place to work? Flexible hours, gym time, and unlimited vacation days: these are the perks that…

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Black person walking on treadmill
May 18, 2018

How To Get More Active Employees in 15 Minutes a Day

What’s the best way inspire more active employees and shed that sedentary lifestyle? More movement, in any way you can get it!…

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fit employees team players
January 17, 2018

Fit Employees Are Better Team Players

Fitness is important for more than just looking good. The fact is fit employees are more cooperative and easier to work with…

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workout buddy
December 21, 2017

Are Work Out Competitors Better Than Work Out Buddies?

Our social surroundings strongly influence our exercise habits. From instafamous trainers to My Fitness Pal, most people already know that our environment…

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challenge fatigue
November 23, 2017

How To Fight Off Challenge Fatigue

One of the biggest obstacles to maintaining a work out routine is boredom. This is especially true in corporate wellness programs. If…

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