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Blog – Page 54 of 73 – IncentFit Health and Wellness HR Blog

Blog

  • IncentFit Updates

How IncentFit Protects Your Privacy

We’re proud to be the ones you can trust with something as important as your company's health and wellness. At…

  • Workplace Wellness

Six Employee Recognition Ideas for Your Wellness Program

Employee recognition is all about acknowledging the hard work that your employees do every day, and the accomplishments they've made…

  • Behavioral Science

Are Older People Who Exercise Healthier Than Young People Who Don’t?

Which is healthier: a senior who exercises or a twenty-something who sits at a desk all day? Only one of…

  • Technology

2018’s New Fitness Trackers Will Boost Your Body and Mind

This spring's newest wearable technology fitness trackers and wearables are all about whole-body health. We're always trying to keep up…

  • Personal Wellness

What This Surprising Research Tells us About Exercise Duration

Get 10,000 steps a day. Take a lunchtime spin class. Do a two-hour yoga intensive. Try a four-minute high-intensity exercise…

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