Hit the Gym!

A gym check-in challenge that helps participants show up, stay consistent, and build a stronger fitness routine one visit at a time.

31 days Exercise Individual

$10 per participant

|

$1000 minimum per challenge

A gym check-in challenge that helps participants show up, stay consistent, and build a stronger fitness routine one visit at a time.

31 days Exercise Individual

$10 per participant

|

$1000 minimum per challenge

Challenge Description

Time to hit the gym and keep the momentum going! In this challenge, participants earn points by checking in at approved fitness facilities throughout the challenge.

Whether they're lifting weights, taking a class, hopping on the treadmill, or just making time to move, each gym visit helps participants build consistency and stay connected to their personal wellness goals.

Eligible fitness facility check-ins are tracked through GPS, with progress reflected on an individual leaderboard to keep motivation high and encourage participants to keep showing up.

What's Included

  • Fitness tracker integrations
  • Leaderboards to track progress throughout the challenge
  • Automated communications via email and notifications
  • Reward fulfillment for prizes

Key Details

Duration

31 days

Mode

Individual

Theme

Exercise

Goal

Highest Total visits

Optional Prizes

Offering prizes is a simple way to increase participation and keep employees engaged throughout the challenge. Based on what we see drive the most engagement, here are the most effective options:

Recommended for this challenge

  • Three-month gym membership renewal
  • High-performance gym bag with ventilated shoe compartment
  • Gift card to a specialty sporting goods retailer
  • Set of premium microfiber workout towels

Or explore broader categories

  • Gift Cards or Monetary Rewards – A flexible option that appeals to a wide range of employees and consistently drives participation.
  • Extra PTO or Time Off – A highly valued reward that feels meaningful without adding direct cost to the program.
  • Recognition or Bragging Rights – Leaderboards, shoutouts, or a simple trophy can reinforce friendly competition.
  • Company Swag or Branded Items – Fun, tangible rewards employees can take with them beyond the challenge.

Getting Your Challenge Set Up

Once you submit your request form, IncentFit handles the heavy lifting.

We'll review your request, set up your challenge, and send you an email to register your account and finalize your setup - so you can launch with minimal effort.

Launch This Challenge

Submit a few details and the IncentFit team will help get your challenge set up.

Frequently asked questions

Employees take part on their own and track their personal progress throughout the challenge. It’s a chance to build healthy habits, celebrate small wins, and enjoy a little friendly competition.

Most challenges can be ready to launch within 1–2 business days after you send us your details. We’ll take care of the setup so your employees can join and get started.

Employees earn points by completing and recording the activities included in the challenge. It’s a simple way to recognize healthy habits and keep motivation going along the way.

Employees can connect a supported fitness device to sync eligible activity or log activities directly in IncentFit. Tracking options vary by activity, giving participants different ways to record their progress.

No. Employees can participate without a fitness device by recording activities directly in IncentFit. Those who prefer to connect a supported device can use it to sync eligible activity.

The goal is to help employees make time for their well-being and build healthy habits through small, achievable actions. Tracking progress and sharing the experience can help them stay motivated along the way.

Absolutely! Prizes are optional and can add a little extra motivation. IncentFit handles rewards offered through the system. If you’d like to offer something like extra PTO or a preferred parking spot, we’ll send your admin the reporting and your team can provide the reward.

Employees can typically join within a short grace period after the challenge begins. If someone needs to join later, reach out to our team and we’ll help you explore the available options.

We handle setup, tracking, scoring, leaderboards, and reporting, so you don’t have to manage everyone’s progress by hand. We also handle reward fulfillment so your team can focus on encouraging participation.

Admins can view participation and progress in IncentFit, including leaderboard standings and activity results relevant to the challenge. This helps you see how employees are getting involved and recognize their efforts.

It’s a good fit for organizations that want to make wellness more engaging and give employees a shared reason to participate. The ready-to-launch format makes it easy to add a challenge to your wellness program.

We’re here to help! Admins can reach out to the IncentFit support team with setup or challenge questions. Employees can also contact Support or use Instant Chat for help with participation and tracking.

Hit the Gym is a 4-week activity challenge that encourages participants to build a more consistent fitness routine by checking in at approved fitness facilities.

Participants earn points when they visit an approved gym or fitness facility and complete an eligible GPS check-in through IncentFit. The challenge is designed to make regular fitness facility attendance simple to track and easy to reward.

This challenge focuses on approved fitness facility check-ins. Participants can earn points for eligible visits to gyms, fitness centers, or other approved fitness facilities during the challenge period.

Participants earn 1 point for each eligible fitness facility check-in, with a maximum of 2 points per day. Total points are reflected on the leaderboard throughout the challenge.

Gym visits are tracked through GPS check-ins in IncentFit. Participants check in at an approved fitness facility, and eligible visits count toward their challenge progress.

Yes. Hit the Gym can be run as either an individual or team challenge. Individual formats focus on personal consistency, while team formats can add shared motivation and friendly competition.

Winners are determined by the highest total points earned by the end of the 4-week challenge. Points come from eligible fitness facility check-ins completed during the challenge.

Very little ongoing admin work is needed after launch. IncentFit supports GPS check-in tracking, scoring, leaderboard updates, and reporting so admins do not have to manually manage participant progress.

Admins can view reporting that may include participation, check-in totals, total points, leaderboard standings, and overall challenge engagement.

This challenge is a strong fit for organizations that want to encourage regular gym attendance and support consistent fitness routines. It works especially well for groups with access to approved fitness facilities or participants who want extra motivation to keep showing up.