Exercise

Posts about exercise and staying physically fit

July 1, 2021

How to Set Up Your Ideal Home Gym for Hassle-Free Daily Fitness – Guest Post

Most gym memberships wind up unused. We’ll let that sink in for a moment! According to the The Global Health & Fitness…

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Wellness Word: How Do Home Workouts Fit Into Your Corporate Wellness Program?
August 22, 2018

How Do Home Workouts Fit Into Your Corporate Wellness Program?

Sometimes clients ask us how to incentivize people who don’t like working out at a gym. What about the employees who want…

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August 6, 2018

Client Spotlight: Synaptics goes all-in on wellness

Chances are, if you’ve ever used a touchpad, fingerprint reader, or tablet device, you’ve connected with Synaptics technology. So it makes sense…

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A text box saying "Best Fitness Trackers for However You Swim" overlaid on a slightly blurry image of swimmers in a lap pool
August 1, 2018

What’s the best fitness tracker for swimming?

Swimming is one of the best workouts you can do for your body. Adding in an effective swimming wearable technology fitness tracker…

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June 28, 2018

Less than a Quarter of Americans Get Enough Exercise – Do You?

The state of American health is worse than we thought. Only 23 percent of US adults meet activity guidelines for both aerobic…

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