Employee engagement and retention are two of the biggest challenges facing HR leaders in today’s rapidly evolving business landscape. Once considered an employee perk, workplace wellness programs are no longer optional as employers increasingly recognize the link between employee well-being and productivity. In fact, the value of wellness programs has gained so much recognition in Read more…
Wellness Word
Workplace Wellness
Beyond the Wellness Program: Creating a Culture of Wellness at Work
Given that the average adult worker spends 90,000 hours at work over the course of their lifetime, employee health and well-being is an essential part of both the employee experience and organizational success. As such, it comes to no surprise that in today’s dynamic competitive business landscape, organizations have increasingly turned to wellness programs as Read more…
Personal Wellness
Keeping Your Mind and Body Balanced: Seven Useful Techniques to Manage Stress
Stress is a common and inevitable part of life. From work deadlines to personal responsibilities, it sometimes doesn’t take much to tip over the balance and make everything you are juggling feel overwhelming. While the state of heightened emergency that came with the COVID-19 pandemic is fading further into memory, the stress of its aftermath Read more…
Benefits Strategy
7 Most Unique Fringe Benefits To Offer Your Employees
Are you looking to offer more to your employees but not sure where to begin? Fringe benefits are a great way to support your employees, improve job satisfaction and make a positive impact on their lives. The demand for different types of fringe benefits is increasing. Only in the last couple of years, we have seen Read more…
Technology
Exploring Alternatives to KrowdFit: Wellness Platforms for Motivation and Rewards
As technology continues to enhance the way we approach health and wellness, digital platforms have emerged as powerful tools to incentivize and track healthy activities. One such platform was KrowdFit, an app that offered users the opportunity to enter drawings to win cash rewards by tracking wellness activities like sleep, mindfulness, walking, food logging, and Read more…
