Fall into Wellness As the leaves change and the air becomes crisper, fall offers a wonderful opportunity to engage employees in wellness activities that can boost their health and morale. The cooler weather and vibrant scenery create the perfect backdrop for outdoor activities, while the cozy indoor season invites moments of reflection and self-care. This Read more…
Wellness Word
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Why Traditional Wellness Programs Fail and What to Do About It
Employee wellness programs have been a staple of organizational wellness initiatives for decades, designed to improve employee well-being, increase productivity, and reduce healthcare costs. However, despite their widespread adoption, many traditional organizational wellness programs struggle to achieve these goals. In fact, a Gallup study found that only 24% of employees participate in organizational wellness programs Read more…
Workplace Wellness
Work Smarter, Not Harder: Top 10 Tips to Prevent Workplace Burnout
In today’s fast-paced world, workplace burnout has emerged as a prevalent and persisting issue infecting employees across various industries. The World Health Organization’s (WHO) recent recognition and official definition of workplace burnout demonstrates just how much this problem has gone global, which defines it as “an occupation-related syndrome resulting from chronic workplace stress that has Read more…
Workplace Wellness
Healthy Aging: How to Empower Your Employees’ Golden Years
As a notable percentage of the workforce ages and there is an increase in baby boomers in the workplace, there is a growing concern among these older employees about maintaining health and longevity. In fact, according to the U.S. Bureau of Labor Statistics, employees 55 and older will account for over a quarter of the Read more…
Personal Wellness
Ideas for Daily Self Care Routines in the Workplace
It is widely accepted: You can’t pour from an empty cup. Before we can give our best to others, we must first replenish and fortify ourselves. That’s the essence of self-care. Unfortunately, this principle is frequently overlooked in modern workplaces as the demands of the job and digital chatter take precedence. Granted, self-care can and Read more…