Thanksgiving is a time for family, food, and reflection, but it can also be a season where Thanksgiving wellness challenges can help maintain healthy habits. While traditional Turkey Trots are a fun way to promote fitness, there are plenty of creative wellness challenges that go beyond just running. By incorporating a variety of activities, you Read more…
Wellness Word
Personal Wellness
Boosting Health Literacy at Work
Health literacy is more important than ever, especially in the workplace. Employees who understand how to manage their health are more likely to make informed decisions, stay healthy, and remain productive. Workplace wellness education plays a vital role in ensuring employees have access to the knowledge they need to thrive, both professionally and personally. Why Read more…
Workplace Wellness
Preventing Employee Turnover with Workplace Wellness
Employee turnover is one of the most challenging issues HR leaders face today. High turnover not only disrupts workflow but also costs businesses time, money, and resources. The good news? A strategic wellness program could be the solution to help curb employee turnover and retain top talent. What is Employee Turnover? Employee turnover refers to Read more…
Personal Wellness
October Awareness: The Importance of Breast Cancer Education and Preventive Health Screenings
October Awareness: A Time for Breast Cancer Education and Preventive Health October is recognized as Breast Cancer Awareness Month, a critical time for raising awareness, promoting breast cancer education, and encouraging preventive health screenings. Breast cancer is the most common cancer among women worldwide, with an estimated 1 in 8 U.S. women developing the disease Read more…
Wellness Challenges
Boo-tiful Wellness: Fun Ways to Boost Workplace Wellness
As the Halloween season approaches, it’s the perfect opportunity to blend fun and workplace wellness into your workplace. Engaging employees in festive activities can improve morale, encourage healthy habits, and foster a sense of community. This Halloween, consider introducing workplace wellness initiatives with a spooky twist. Below are creative ideas that can help your employees Read more…