Personal Wellness

Less than a Quarter of Americans Get Enough Exercise – Do You?

The state of American health is worse than we thought. Only 23 percent of US adults meet activity guidelines for both aerobic and muscle-strengthening exercise, according to new data published this week from the CDC’s National Center for Health Statistics. Even more startling, these numbers are an improvement. Well, how much exercise are we supposed Read more…

Workplace Wellness

How To Promote Your New Employee Wellness Program

Corporate wellness options are getting more prevalent and sophisticated than ever. The latest surveys say that nearly 9 out of 10 employers now offer a financial wellness incentive as part of their wellness program, and 67% percent say they plan to expand their wellness programs in the next 3-5 years. But to truly reap the Read more…

Workplace Wellness

The Ultimate Glossary For Corporate Wellness Managers

Whether you are new to the world of corporate wellness and wellness in the workplace, or have been running a program for several years, it’s easy to feel overwhelmed by all of the health industry jargon. To help you better plan and promote your wellness program, we compiled a collection of the most common and Read more…

IncentFit Updates

What We Learned From Using IncentFit Ourselves

We’re a crew that likes to move. Whether we’re spinning, kickboxing, juggling, or swing-dancing, IncentFit’s employees are always staying active. As fitness enthusiasts ourselves, we’ve helped hundreds of other businesses figure out what their employees really need from a wellness program. Motivation? Incentives? Guidance? Competition? In order to guide our customers to use their wellness Read more…

Client Spotlight

What led Goodfellow Bros., Inc. to recommend IncentFit to so many friends?

They’ve built roads, bridges, and dams. They’ve moved earth, crushed rock, and harnessed power through wind and solar farms. Now Goodfellow Bros. Inc. (GBI) is building something else: a strong and healthy workforce, through a corporate wellness program that incorporates inter-office challenges and fitness rewards. Strong History, Stronger Future Founded by brothers Jack, Bert and Read more…