IncentFit
Wellness Benefits for a Healthier Office
February 16, 2022
Top Insurance Wellness Programs & How to Use Them
In recent years, “wellness” has become a word we hear more and more each day. Wellness is discussed in news media daily,…
January 11, 2022
What is a Wellness Program? & Why You Need One
Take a moment to think about a day you’ve felt most productive and happy at work. What factors do you feel contributed…
December 10, 2021
6 Tips To Stay Safe While Doing Outdoor Workouts
If you’ve been working out in your home gym for weeks now and have decided that you need a change of scenery,…
September 15, 2021
This is Why Weight Loss Challenges at Work are NOT Good
Wellness challenges are a great way to encourage healthy lifestyle habits, but not all challenges ideas will work. More specifically, weight loss…
September 8, 2021
Ultimate 30 Day Walking Challenge (Free Tracker included)
Walking challenges are a fun, easy way to get active, and potentially get fit. These challenges can create lots of opportunities for…
