Think about your average day at work… Do you generally feel like you’re productive or not so much? Do you generally feel like you are engaged, present and good at staying focused throughout the day? Do you feel like you’re good at communicating with your team and organized in the way you structure yourself and Read more…
Wellness Word
Workplace Wellness
10 Recruitment Mistakes To Avoid as a Startup
Hiring a new employee is a sign of growth for any startup. However, finding the right person who fits your team can be difficult. Often, companies make the mistake of recruiting the wrong person, costing them a major loss. So without further ado, here is a list of the most common recruitment mistakes frequently made Read more…
Workplace Wellness
Top Insurance Wellness Programs & How to Use Them
In recent years, “wellness” has become a word we hear more and more each day. Wellness is discussed in news media daily, there are thousands of blogs entirely dedicated to wellness, and it’s continuing to dominate conversations in the workplace. With increased demand from employees, especially since the start of the pandemic, the percentage of Read more…
Workplace Wellness
What is a Wellness Program? & Why You Need One
Take a moment to think about a day you’ve felt most productive and happy at work. What factors do you feel contributed to your heightened productivity? Maybe you got a great night’s sleep and ate a healthy breakfast. Maybe you’ve been going to the gym consistently and the endorphins are starting to kick in. Maybe Read more…
Behavioral Science
How Does Exercise Improve Work Productivity
Everyone knows the benefits of exercise to health. It plays a key part in maintaining healthy lungs, heart, and other bodily systems and in managing your weight. But did you know that exercise can also improve your work productivity?