All of our articles about workplace wellness, including ideas for better engagement, insights from the experts, news updates, and more.
In recent years, “wellness” has become a word we hear more and more each day. Wellness is discussed in news media daily, there are thousands of blogs entirely dedicated to wellness, and it’s continuing to dominate conversations in the workplace. With increased demand from employees, especially since the start of the pandemic, the percentage of Read more…
Take a moment to think about a day you’ve felt most productive and happy at work. What factors do you feel contributed to your heightened productivity? Maybe you got a great night’s sleep and ate a healthy breakfast. Maybe you’ve been going to the gym consistently and the endorphins are starting to kick in. Maybe Read more…
People can be reluctant to discuss mental health issues, especially at work, due to the fear it will affect their reputation, work relationships, and job security. With the pandemic having a negative effect on mental health in the workplace, it’s more important than ever for your employees to connect with each other. Wellness in the Read more…
Wellness challenges are a great way to encourage healthy lifestyle habits, but not all challenges ideas will work. More specifically, weight loss challenges should not be included in your wellness program. Wellness is a very broad term and does not only relate to losing weight through diets and exercise. In fact, wellness has 8 different Read more…
If you think about the times people are most productive, it’s normally when they love what they are doing and are happy. It’s the same with work. If you provide a way for your employees to engage in activities or events that make them happier (overall wellness in the workplace), overall productivity will increase. Employees Read more…
