Wellness Challenges

How to Set Up a Step Challenge (Free Template Included)

When it comes to encouraging physical activity in the workplace, it’s important to design employee wellness programs that will motivate all your employees to get active. A workplace wellness challenge is a great place to start. They build camaraderie, boost morale and increase employee satisfaction.  To help you get started, check out our free 30-day Read more…

Workplace Wellness

Social Wellness Month: Creating Stronger Bonds in the Workplace

As we approach Social Wellness Month in July, now is the perfect time to explore how cultivating strong social connections at work can benefit individuals and organizations alike. We often talk about mental, physical, and emotional health, but there’s another crucial dimension that directly impacts our well-being: social wellness. Social wellness defined: It’s the ability Read more…

Workplace Wellness

The Cost of Wellness Programs vs. the Cost of Doing Nothing

Employee wellness isn’t just about offering gym stipends or access to meditation apps. It’s a strategic investment in culture, retention, and long-term business performance. And yet, many companies still treat corporate wellness programs as optional, until the real cost of doing nothing becomes too big to ignore. For HR leaders and organizational decision-makers, understanding the Read more…

Workplace Wellness

Integrating Wellness Programs Into Your Employer Branding Strategy

Employer branding has quickly become a critical focus for companies competing for top talent and wellness programs are taking on a more meaningful role in that equation. Candidates are no longer just comparing salaries and titles. They’re evaluating how well an employer supports their whole self, including mental, physical, and emotional health. According to recent Read more…

Workplace Wellness

How to Get Leadership Buy In for Workplace Wellness

Workplace leadership plays a defining role in the success of any wellness initiative. It’s not just about having a program in place, it’s about leadership buy-in that signals to employees that well-being is a business priority. When executives visibly support and prioritize wellbeing management, it sets the tone for the entire organization, driving engagement, trust, Read more…