How To Use Social Media In Your Wellness Program
Social media has been one of the largest cultural influences around the world in the past decade. Look at these…
7 years ago
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Are Work Out Competitors Better Than Work Out Buddies?
Our social surroundings strongly influence our exercise habits. From instafamous trainers to My Fitness Pal, most people already know that…
7 years ago
Biometric Screenings are not a Wellness Strategy
Biometric screenings and health assessments are common additions to many corporate wellness programs. In a Kaiser Family Foundation Survey, over…
8 years ago
How To Fight Off Challenge Fatigue
One of the biggest obstacles to maintaining a work out routine is boredom. This is especially true in corporate wellness…
8 years ago
Wellness Rewards Programs: Points vs Dollars
Research has shown time and again that incentives are one of the best ways to support habit change, and people…
8 years ago