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The PHIT Act: A Bi-partison Bill to Lower Health Care Costs

One of the philosophies behind the Affordable Care Act (ACA) was that healthcare should be proactive and not reactive. What t...

How to Run a Company Fitness Challenge

How to Run a Company Fitness Challenge

Employers are frequently turning to wellness programs to decrease healthcare costs, in particular fitness challenges. Fitness...

Why Perks Don't Create Company Culture

Why Perks Don't Create Company Culture

Company culture is is a phrase that is often tossed around, but rarely defined. Companies want their workplaces to have it, b...

Finding a Corporate Wellness Solution for Smokers

Finding a Corporate Wellness Solution for Smokers

The health risks of smoking are well documented. As a company you may want to institute an exercise wellness program, but bel...

Smartwatch Comparison for 2017

Smartwatch Comparison for 2017

For the holiday season many people will be investing in fitness trackers to help them achieve their New Year fitness goals. W...