Workplace Wellness

6 Benefits of Employee Wellness Programs

Using an employee wellness program may be your company’s superpower in attracting, and retaining top talent in today’s job market. In fact, here are some statistics that make that point clear: Nearly 54% of Gen Zers and 58% of millennials consider company/employee wellness programs important or extremely important when making a job decision 45% of Read more…

Behavioral Science

What is a Wellness Program? & Why You Need One

Take a moment to think about a day you’ve felt most productive and happy at work. What factors do you feel contributed to your heightened productivity? Maybe you got a great night’s sleep and ate a healthy breakfast. Maybe you’ve been going to the gym consistently and the endorphins are starting to kick in. Maybe Read more…

Workplace Wellness

28 Wellness Activities Everyone will Love (and How to Get Started)

Now more than ever, prioritizing employee health and encouraging them to take part in wellness activities is crucial to the success of a company. In fact, everyone benefits from having healthy employees. The best way to improve the lives of employees and show that their wellbeing is supported is by offering a wellness program that Read more…

Workplace Wellness

4 Ways To Promote Mental Wellness In The Workplace

If you work full-time, then your occupation defines your daily schedule and routine. For most of your waking hours, you’re spending it in the workplace, so it’s not surprising that your job is going to influence a few facets of your life. One of these is your mental health. No matter what kind of occupation Read more…