Building healthy habits early in life is essential for long-term well-being. For younger employees, especially those in their 20s and 30s, developing consistent practices around fitness, nutrition, and mental health can significantly impact their lifespan. It’s not just about avoiding illness – it’s about thriving for decades to come. Gen Z’s interest in longevity and Read more…
Tag: Mental Health
;Articles that mention employee mental health
Workplace Wellness
Stress Management Should Be A Part Of Your Wellness Program
Many employees begin their day with energy and good intentions, but as hours pass, heavy workloads, constant meetings, and the demands of balancing work and personal responsibilities can take a toll. Without time for proper breaks, self-care, or stress management at work, employees are stressed and face challenges that impact their well-being and productivity. Chronic Read more…
Workplace Wellness
Building a Mental Health Incentive Program for Gen Z
“If you can handle Gen Z properly, then you’re good enough to govern a country.” That seems to be the general consensus among older employees who still can’t understand their younger colleagues. As noted in Forbes, some think they’re “just kids” while others “broad-brush them as lazy, disengaged slackers, the “quiet quitters” who only want Read more…
Workplace Wellness
Work Smarter, Not Harder: Top 10 Tips to Prevent Workplace Burnout
In today’s fast-paced world, workplace burnout has emerged as a prevalent and persisting issue infecting employees across various industries. The World Health Organization’s (WHO) recent recognition and official definition of workplace burnout demonstrates just how much this problem has gone global, which defines it as “an occupation-related syndrome resulting from chronic workplace stress that has Read more…
Workplace Wellness
Presenteeism: Identifying and Addressing Its Impact
Presenteeism is a growing concern in workplaces, becoming an increasingly recognized problem. Unlike absenteeism, where employees are physically absent from work, presenteeism happens when employees come to work but fail to meet performance expectations due to illness, stress, or other health issues. Thus, creating an environment of reduced productivity, potential errors, and the spread of Read more…