Many employees begin their day with energy and good intentions, but as hours pass, heavy workloads, constant meetings, and the demands of balancing work and personal responsibilities can take a toll. Without time for proper breaks, self-care, or stress management at work, employees are stressed and face challenges that impact their well-being and productivity. Chronic Read more…
Tag: Mental Health
;Articles that mention employee mental health
Workplace Wellness
Building a Mental Health Incentive Program for Gen Z
“If you can handle Gen Z properly, then you’re good enough to govern a country.” That seems to be the general consensus among older employees who still can’t understand their younger colleagues. As noted in Forbes, some think they’re “just kids” while others “broad-brush them as lazy, disengaged slackers, the “quiet quitters” who only want Read more…
Workplace Wellness
Work Smarter, Not Harder: Top 10 Tips to Prevent Workplace Burnout
In today’s fast-paced world, workplace burnout has emerged as a prevalent and persisting issue infecting employees across various industries. The World Health Organization’s (WHO) recent recognition and official definition of workplace burnout demonstrates just how much this problem has gone global, which defines it as “an occupation-related syndrome resulting from chronic workplace stress that has Read more…
Workplace Wellness
What is Social Wellness and Why Does it Matter in the Workplace?
“You’re not alone.” Many of us have or will crave these comforting words at one point, especially when life throws its hardest punches. But how do we foster genuine connections and community in our increasingly isolated world? The workplace is ripe with opportunities, especially where employee wellness is prioritized. Think of it this way: the Read more…
Workplace Wellness
8 Tips to Help Employees Maintain a Healthy Work-Life Balance
What does achieving and maintaining work-life balance mean in today’s hyper-connected world? For many of us, the tech revolution is a double-edged sword. On the one hand, it’s now possible to work from anywhere in the world – even from the beach – as long as you have an uninterrupted internet connection. On the other Read more…