Tag: Corporate Wellness Programs

When teachers are well, schools thrive. But across the country, educators are experiencing burnout, stress, and health declines that directly impact learning environments. A teacher wellness program that includes effective health and wellness challenge ideas can play a critical role in reversing this trend and prioritizing wellness for teachers year-round. Yet not all wellness initiatives Read more…

Maintaining good health in our predominantly sedentary lifestyle is often easier said than done. How do we achieve the prescribed 10,000 steps daily when we spend over 9 hours behind the desk? How do we avoid type 2 diabetes when meals high in added sugars and saturated fats are more affordable than healthier options? Then Read more…

In recent years, a growing movement has emerged around postpartum wellness, a critical but historically overlooked component of women’s health. Traditionally, maternal care has focused heavily on prenatal health and the birthing process itself. However, the “fourth trimester,” the period after childbirth, has long been underestimated in its impact on physical, emotional, and mental well-being. Read more…

Now more than ever, prioritizing employee health and encouraging participation in wellness activities is crucial for the success of any company. As wellness in the workplace becomes more prevalent, it’s clear that everyone benefits from healthier employees. The best way to enhance employees’ lives and show them their well-being matters is by offering a wellness Read more…