Technology

Oura Ring vs Apple Watch: What to Know About Wearable Tech

The rise of wearable technology has transformed how people monitor their health and wellness, providing actionable insights into sleep, activity, and overall health. Devices like the Oura Ring and Apple Watch are leading the charge, offering unique opportunities to enhance workplace wellness initiatives and align them with meaningful wellness incentives. In the debate of Oura Read more…

Workplace Wellness

Winning the Talent War: How Wellness Programs Drive Employee Recruitment and Retention

The talent market in 2025 is fiercely competitive. Employees expect more than just a paycheck – they prioritize benefits that show a genuine investment in their well-being. Employee wellness programs have evolved into more than just a perk; they’re a strategic necessity for improving employee recruitment and retention. Companies that integrate wellness into their workplace Read more…

Workplace Wellness

35 Wellness Activities Everyone Will Love

Now more than ever, prioritizing employee health and encouraging participation in wellness activities is crucial for the success of any company. As wellness in the workplace becomes more prevalent, it’s clear that everyone benefits from healthier employees. The best way to enhance employees’ lives and show them their well-being matters is by offering a wellness Read more…

Benefits Strategy

Direct Employee Benefits or Reimbursements: Which Delivers Greater Value?

Wellness programs have become a cornerstone of employee benefits, offering perks ranging from gym memberships to mental health support. However, companies often face a critical decision: should they offer direct benefits, or opt for a reimbursement model that allows employees to claim back their wellness-related expenses? Understanding what employees value more can help employers design Read more…

Workplace Wellness

Vaping Cessation Programs What You Need to Know

Vaping’s Rise and Its Impact on Workplace Wellness In recent years, vaping has become an alternative to traditional cigarettes, attracting many adults who seek a less harmful substitute. However, vaping still carries significant health risks that can impact both individual wellbeing and the broader workplace. For example, current e-cigarette users have a 32% greater chance Read more…