All of our blog posts about wellness challenges
Winter can be one of the most difficult seasons for employee energy, engagement, and healthy routines. Shorter days, colder weather, and packed schedules make it harder for employees to stay active, connected, and focused on well-being – exactly when illness, burnout, and stress tend to spike. For HR leaders, this creates an opportunity. Well-designed winter Read more…
As the leaves change and the air turns crisp, fall offers more than pumpkin spice and cozy sweaters; it’s also the perfect season to re-energize your workforce. The transition from summer to year-end deadlines can leave employees drained, but the right fall wellness challenges can boost energy, strengthen morale, and keep teams engaged. On IncentFit’s Read more…
As the weather warms up and the days get longer, it’s the perfect time to spring into better health and wellness by refreshing your corporate wellness program. Research shows that seasonal changes can have a positive impact on mental and physical health, making spring an ideal time to introduce new wellness initiatives. A Spring into Read more…
Group Challenges vs. Personal Challenges: Finding the Right Fit for Your Corporate Wellness Program Workplace wellness challenges have become a powerful tool for engaging employees in corporate wellness programs. They serve as an excellent starting point for launching new initiatives or can be seamlessly integrated into existing corporate wellness programs to enhance their effectiveness. By Read more…
Thanksgiving is a time for family, food, and reflection, but it can also be a season where Thanksgiving wellness challenges can help maintain healthy habits. While traditional Turkey Trots are a fun way to promote fitness, there are plenty of creative wellness challenges that go beyond just running. By incorporating a variety of activities, you Read more…
