All of our blog posts about wellness challenges
Table of Contents What is a Personal Challenge?What is a Group Challenge?The Value of Offering ChoicesOffer Personal and Group Challenges For Your Employees Today Group Challenges vs. Personal Challenges: Finding the Right Fit for Your Corporate Wellness Program Workplace wellness challenges have become a powerful tool for engaging employees in corporate wellness programs. They serve Read more…
Thanksgiving is a time for family, food, and reflection, but it can also be a season where Thanksgiving wellness challenges can help maintain healthy habits. While traditional Turkey Trots are a fun way to promote fitness, there are plenty of creative wellness challenges that go beyond just running. By incorporating a variety of activities, you Read more…
Fall into Wellness As the leaves change and the air becomes crisper, fall offers a wonderful opportunity to engage employees in wellness activities that can boost their health and morale. The cooler weather and vibrant scenery create the perfect backdrop for outdoor activities, while the cozy indoor season invites moments of reflection and self-care. This Read more…
Most workplace wellness challenges stem from good intentions. Whether it’s a hydration challenge or a 5k marathon, employers just want to encourage employees to adopt healthier habits because that results in lower company costs. When done right, the challenge can improve employees’ physical and mental health outcomes, leading to a healthier and happier workforce. But Read more…
Maintaining a vibrant, effective workplace wellness program in the summer months can require a boost of creativity. Despite bringing plenty of sun and fun, the season can also bring a touch of inertia to some workplaces. Some studies show that workplace productivity drops by an average of 20% in the summer, while exercise and healthy Read more…
