Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/bitnami_wordpress/wp-includes/functions.php on line 6114
Blog - Page 54 of 73 - IncentFit Health and Wellness HR Blog
IncentFit Updates

How IncentFit Protects Your Privacy

We’re proud to be the ones you can trust with something as important as your company’s health and wellness. At IncentFit, we take privacy seriously and always have. As consumers try to make sense of new regulations (including GDPR) amid stories of data scandals, it’s not surprising that you may have questions about how and Read more…

Workplace Wellness

Six Employee Recognition Ideas for Your Wellness Program

Employee recognition is all about acknowledging the hard work that your employees do every day, and the accomplishments they’ve made along the way. It’s one of the easiest but most effective tactics in the HR toolkit–and it doesn’t cost a lot to say “great job.” Smart employee appreciation tactics mean your team feels valued, appreciated, Read more…

Behavioral Science

Are Older People Who Exercise Healthier Than Young People Who Don’t?

Which is healthier: a senior who exercises or a twenty-something who sits at a desk all day? Only one of those two is more likely to retain muscle mass and prevent disease, according to new research from the University of Birmingham. Science Daily writes: A group of older people who have exercised all of their Read more…

Technology

2018’s New Fitness Trackers Will Boost Your Body and Mind

This spring’s newest wearable technology fitness trackers and wearables are all about whole-body health. We’re always trying to keep up with the latest innovations and trends in fitness technology. After all, IncentFit’s thousands of users rely on us to work seamlessly with their favorite devices, and to introduce them to new ways to track fitness. Read more…

Personal Wellness

What This Surprising Research Tells us About Exercise Duration

Get 10,000 steps a day. Take a lunchtime spin class. Do a two-hour yoga intensive. Try a four-minute high-intensity exercise app. Take the stairs. New research shows that all of those exercise efforts can make an impact on your health and personal wellness, no matter how long you exercise. In a study published by the Read more…