行動科学
Educational blog posts about behavioral science concepts, and how they relate to your wellness program.
従業員に「自分は本当に大切な存在だ」と感じさせるために、優良企業が行っていること
What makes a company a best place to work? Flexible hours, gym time, and unlimited vacation days: these are the perks that…
1日15分で従業員の活動量を増やす方法
What’s the best way inspire more active employees and shed that sedentary lifestyle? More movement, in any way you can get it!…
健康な社員は優れたチームプレイヤー
Fitness is important for more than just looking good. The fact is fit employees are more cooperative and easier to work with…
ワークアウトの競争相手はワークアウトの仲間（バディ）よりも優れているか？
Our social surroundings strongly influence our exercise habits. From instafamous trainers to My Fitness Pal, most people already know that our environment…
チャレンジの倦怠感（マンネリ）を打ち破る方法
One of the biggest obstacles to maintaining a work out routine is boredom. This is especially true in corporate wellness programs. If…
