行为科学

Educational blog posts about behavioral science concepts, and how they relate to your wellness program.

2019年5月16日

优秀的公司如何让员工感受到自己真正受重视

What makes a company a best place to work? Flexible hours, gym time, and unlimited vacation days: these are the perks that…

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黑人在跑步机上行走
2018年5月18日

如何每天花 15 分钟让员工变得更加积极好动

What’s the best way inspire more active employees and shed that sedentary lifestyle? More movement, in any way you can get it!…

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健康员工 团队合作
2018年1月17日

健康的员工是更好的团队合作者

Fitness is important for more than just looking good. The fact is fit employees are more cooperative and easier to work with…

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workout buddy
December 21, 2017

健身竞争对手比健身搭子更好吗?

Our social surroundings strongly influence our exercise habits. From instafamous trainers to My Fitness Pal, most people already know that our environment…

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挑战疲劳
2017年11月23日

如何克服挑战疲劳症

One of the biggest obstacles to maintaining a work out routine is boredom. This is especially true in corporate wellness programs. If…

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