Frequently asked questions
Most challenges can be set up and ready to launch within 1–2 business days. Once details are submitted, the IncentFit team handles configuration and ensures everything is ready for employees to join.
The Trust Your Gut can be configured as either a team-based or individual experience, depending on your goals and the type of competition you want to create.
Employees can track steps through connected devices or manually log activity through the IncentFit app or web platform.
Steps can be earned through walking, running, hiking, or elliptical workouts, making it easy for employees to participate in ways that fit their routine.
Yes. Offering prizes is optional but highly recommended to increase participation. Common options include gift cards, extra PTO, company swag, or recognition for top performers.
For team challenges, performance is based on the average number of steps per participant to create a level playing field. For individual challenges, participants are ranked by total or average daily steps.
Employees can typically join within a short grace period after the challenge begins. After that, admins can work with the IncentFit team to add participants if needed.
Administrative work is minimal. Once the challenge is set up, IncentFit handles tracking, scoring, and reporting. Most admins spend very little time managing the challenge after launch.
Admins have access to real-time reporting, including participation rates, step totals, leaderboard standings, and overall engagement throughout the challenge.
The Trust Your Gut is ideal for organizations looking for an easy, inclusive way to increase movement, encourage participation, and create friendly competition across employees.
Trust Your Gut is a 4-week individual wellness challenge that helps participants build healthier digestive wellness habits through movement, hydration, and mindful nutrition choices.
The goal is to make digestive wellness feel approachable through small daily actions. Participants focus on habits that support gut health, including regular movement, drinking water, eating fiber-rich foods, adding probiotics, reducing caffeine, and avoiding alcohol.
Participants can earn points for eligible activities such as walking, running, bicycling, drinking water, reducing caffeine, eating fiber-rich foods, consuming probiotics, and avoiding alcoholic drinks.
Participants earn points by completing and tracking eligible activities throughout the challenge. Each activity has its own scoring method, and total points are reflected on the individual leaderboard.
Movement-based activities, such as walking, running, and bicycling, can be tracked through synced fitness devices or manual entry. Hydration, nutrition, caffeine reduction, probiotic, and alcohol-free activities are typically logged through manual entry.
Trust Your Gut is an individual challenge. Participants work toward their own total points, with progress shown on an individual leaderboard throughout the 4-week challenge.
The winner is determined by the highest total points earned by the end of the challenge. Points come from eligible movement, hydration, and digestive wellness activities completed during the 4 weeks.
Yes. Organizations can add optional prizes to encourage participation and keep the challenge engaging. Common options include gift cards, wellness rewards, hydration bottles, healthy snack items, company swag, extra PTO, or recognition for top participants.
Most Trust Your Gut Challenges can be configured and ready to launch within 1–2 business days after challenge details are submitted. IncentFit handles the setup, scoring, and leaderboard configuration.
This challenge is a strong fit for organizations that want to support digestive wellness through simple, everyday habits. It works especially well for groups focused on hydration, mindful nutrition, fiber intake, probiotics, caffeine reduction, movement, and overall well-being.
