Frequently asked questions
Most challenges can be set up and ready to launch within 1–2 business days. Once details are submitted, the IncentFit team handles configuration and ensures everything is ready for employees to join.
The Sleep Smarter can be configured as either a team-based or individual experience, depending on your goals and the type of competition you want to create.
Employees can track steps through connected devices or manually log activity through the IncentFit app or web platform.
Steps can be earned through walking, running, hiking, or elliptical workouts, making it easy for employees to participate in ways that fit their routine.
Yes. Offering prizes is optional but highly recommended to increase participation. Common options include gift cards, extra PTO, company swag, or recognition for top performers.
For team challenges, performance is based on the average number of steps per participant to create a level playing field. For individual challenges, participants are ranked by total or average daily steps.
Employees can typically join within a short grace period after the challenge begins. After that, admins can work with the IncentFit team to add participants if needed.
Administrative work is minimal. Once the challenge is set up, IncentFit handles tracking, scoring, and reporting. Most admins spend very little time managing the challenge after launch.
Admins have access to real-time reporting, including participation rates, step totals, leaderboard standings, and overall engagement throughout the challenge.
The Sleep Smarter is ideal for organizations looking for an easy, inclusive way to increase movement, encourage participation, and create friendly competition across employees.
Sleep Smarter is a 4-week individual wellness challenge that helps participants build healthier habits around movement, mindfulness, evening routines, and better rest.
The challenge connects daily movement, mindfulness, and nighttime habits to help participants build routines that may support better sleep quality. Activities include walking, running, bicycling, meditation, limiting screen time, and practicing healthier evening habits.
Participants can earn points for eligible activities such as walking, running, bicycling, sleeping, meditation, limiting screen time, and nutrition-related habits like avoiding food after 9PM.
Participants earn points by completing and tracking eligible activities throughout the challenge. Each activity has its own scoring method, and total points are reflected on the individual leaderboard.
Movement-based activities, such as walking, running, and bicycling, can be tracked through synced fitness devices or manual entry. Sleep, meditation, screen-time limits, and nutrition-related habits are typically tracked through manual entry.
Sleep Smarter is an individual challenge. Participants work toward their own total points, with rankings shown on an individual leaderboard.
The winner is determined by the highest total points earned by the end of the 4-week challenge. Points come from eligible movement, sleep, mindfulness, and evening routine activities.
Yes. Organizations can add optional prizes to help encourage participation and keep participants engaged. Common options include gift cards, wellness rewards, sleep-supporting items, company swag, extra PTO, or recognition for top participants.
Admins can view reporting that may include participation, total points, activity completion, and leaderboard standings throughout the challenge.
Most Sleep Smarter Challenges can be configured and ready to launch within 1–2 business days after challenge details are submitted. IncentFit handles the setup, scoring, and leaderboard configuration.
